StabilizeMonth 1·Week 1·Day 2

Root on every change

🏛️History · Unit 1

When Robert Johnson plays his alternating bass thumb, he creates one rhythmic cycle. His melody above is a second cycle. The groove lives in their relationship — this is Delta blues polyrhythm compressed into one pair of hands.

The African Foundation
🎵Anchor Song

Listen only to Johnson's bass thumb — the low string pulse. Count how many beats it stays steady before the chord changes at bar 5. That constant cycle IS the root you are practicing today.

Robert JohnsonCome On In My Kitchen
Sweet Home Chicago
📋Curriculum

Week 1 of Month 1. Building stable form, time, and groove.

Day 2 of 26 in this phase.

Month 1: Stabilize
1 of 3 · 15 minTechniqueBlues Root

E, A, B roots — three strings

Find I–IV–V roots on low strings; no chords yet

Done when: Hit correct root, no hesitation, 3 choruses
2 of 3 · 15 minApplicationRhythm Cells

Quarter-note pulse, steady

Four roots per bar at 65 BPM with metronome

Done when: Pulse stays locked — no rushing in bar 3
3 of 3 · 15 minIntegrationBlues Root

Roots with pulse, full form

Combine root navigation and steady quarter pulse

Done when: 2 choruses clean at 65 BPM

Listen Before or After

Robert Johnson

Come On In My Kitchen

Thumb-bass pattern landing on the beat

Watch